Hair loss in women occurs when a woman encounters an unforeseen heavy loss of hair. Usually, people shed from 50 to 100 single hairs daily. Hair shedding is part of the natural balance of life. Some hairs fall out while others grow in. When the balance is disrupted, hair falls out, and less hair grows. Hair loss is separate from hair shedding. The medical name for hair loss is called alopecia.
Hair goes through three cycles:
- The anagen phase can last from two years to eight years. This phase usually refers to about 85% to 90% of the hair on your head.
- The catagen phase is when hair follicles shrink and take about half a month.
- The telogen phase takes about two to four months. The hair falls out at the end of this phase.
How Common Is Hair Loss In Women?
Many people assume that hair loss exclusively affects men. Nevertheless, it is predicted that more than 50% of women will encounter visible hair loss. The essential cause of hair loss in women is female-pattern hair loss (FPHL), which concerns some 30 million women worldwide.
Who Is Influenced By Hair Loss In Women?
Any girl or woman can be afflicted by hair loss. Nevertheless, it is usually more common in:
- Women who are older than 40,
- Women who gave birth,
- Women who have had chemotherapy and
- Women who frequently have hairstyles that pull on the hair or use harsh chemicals on their hair.
What Is The Relationship Between Hair Loss And Menopause?
You might notice one of two things happen with your hair during menopause. You might begin to observe to start growing hair where you did not have it before. Alternatively, you might observe the hair you have begun to thin. One cause may be fluctuating levels of hormones during the menopause. Other agents, such as stress, your diet, and heredity, may lead to hair loss in women.
The aging process may designate that some women encounter female-pattern hair loss (FPHL). This is also named androgenetic alopecia or androgenic alopecia. This sort of hair loss may worsen due to hormone changes.
Hair might become thinner since hair follicles shrink during and after menopause. Hair grows slowly and falls out more quickly in these circumstances. FPHL frequently means that thinning hair is present at the crown and top of the head.
Your doctor will do a careful examination and take a thorough history to help you cope with hair growth changes. You may be advised to have your iron levels or thyroid hormone levels examined. Your prescriptions might be changed if what you take is observed to impact hair loss or growth.
Antiandrogens may be prescribed for either excess hair or hair loss, but the studies on usage are not clear. Minoxidil lotion or shampoo blended with antiandrogen drugs like spironolactone is one approach for hair loss. Another is to apply anti-dandruff shampoos with ingredients like ketoconazole and zinc pyrithione.
Suppose you are already taking hormone therapy for menopausal symptoms. In that case, you might see an advancement in the condition of your hair. Nevertheless, hormone therapy is not suggested singly to treat hair loss.
How Common Is Hair Loss In Menopause?
Female hair loss is a prevalent condition, particularly in the years of menopause. It is expected that over 50% of women encounter hair loss. Age, diet, ethnicity, and genetic factors affect your chances of experiencing hair loss during your life, including around the menopause.
Is Something Wrong?
Most women, who observe hair loss around the menopause, do not have anything medically wrong. Your physician might ask you if there were any triggers for hair loss, such as dietary deficiencies, stressful events, or illness. You will be asked about your medical records to rule out other causes. You might be examined for conditions such as raised testosterone levels, anemia, low ferritin, thyroid dysfunction, or skin disorders. If you show the signs of hormonal imbalance, such as irregular periods, facial hair growth, or new acne episodes, these might be tested too.
What Are The Symptoms to Look For?
Because we lose hair daily regardless of age or health, it can be challenging to determine when actual hair loss begins. Ultimately, the signs are more prominent. If you observe more hair than normal fallout per day, then it might be time to talk to your physician about hair loss during menopause. Look at your pillow, hairbrush, in the sink, on the floor, and in the shower to check for excess hair loss. If you frequently wear your hair in a ponytail, you may see the ponytail reducing in size. Furthermore, you may observe more breakage than usual.
How Can We Prevent Hair Loss During Menopause?
The presence of menopausal hair loss can sometimes be enhanced by cosmetic practices, such as reducing the use of straighteners, hairdryers, and other heat damaging tools. This, along with the help of thickening shampoos and conditioners, may enhance hair appearance.
Topical solutions for improving hair growth can be purchased. They take several months to become effective and must be used periodically, or hair loss will return. Laser devices that generate low-energy laser light might well activate hair growth to help fight hair thinning.
Laser therapy is best performed by a hairdresser or therapist with experience.
Some prescription drugs have adverse effects that may include hair loss. Please ensure you consult a physician if you have started to notice a significant hair loss and you think your medication may be the cause of the loss.
The primary function of hair is to protect the scalp from sunlight. Hence, it is vital to protect any bald areas of your scalp from the sun to prevent sunburn and decrease the chances of developing long-term sun harm.
If follicles receive the required stimulus and nutrients from the body, it can stabilize hair loss during menopause and strengthen existing hair growth. This is why it is necessary to support thinning hair follicles with the right nutrients, including marine extracts, vitamins including B vitamins such as Biotin and Niacin, and minerals such as Zinc, to promote hair growth during menopause. A good diet and nourishing shampoo and conditioner that is gentle on dry, aging hair are top tips for treating menopause-related hair loss.