How is the period after Hair Transplantation? - Natural Hair Turkey
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The Process After Hair Transplantation And Habits To Avoid

When someone makes a decision to have a hair transplant surgery, they must make preparations for operation, both physically and psychologically.

Generally, the person is looking for the best hair transplantation center by accessing more comprehensive information about the hair transplantation procedure. Because the hair transplantation center you choose will directly impact the success of your surgery, we recommend that you go to detailed research and not hurry.

Three Phases Of Hair Transplantation

Pre-preparation, operational and post-operative processes will have different implications and different demands. Many factors have an impact on the success of surgery from the start to the end of treatment. For this reason, care needs to be taken at all phases of hair transplantation.

Although a technically successful operation has been carried out, it is possible to achieve a great outcome, in accordance with the requirements on hair transplantation and the awareness of the patient.

What Should Be Considered Through The Hair Transplant Operation?

Two topics should be taken into account in order to provide you with more comprehensive information about what you should be careful about and what to anticipate after hair transplantation, such as nutrition and maintenance.


When applying the guidelines and suggestions given by your surgeon after the hair transplantation, giving importance to what you consume will help develop healthily and strengthen new hair follicles.

In this process, being careful about nourishment, favoring a food that is useful to the hair will influence the speed of cell regeneration after the transplant surgery and help to shorten the healing time after the procedure.

Consequently, any food you ingest will affect your freshly implanted hair follicles. When your nutritional system lacks macronutrients and micronutrients, cell membrane dysfunction may take place. This condition may disrupt the normal lifespan of the strands of hair and prevent the nutrition of the hair follicles, thus inhibiting the growth of the hair. Furthermore, thereafter, the hair loss process may continue after a hair transplant. You can rearrange your nutritional routine with food products so that you have healthy hair follicles.

Vitamins That Are Important For Hair Transplant

B-Complex Vitamins

B-complex vitamins such as B7 and B12 play a significant role in the structure, efficiency, and healthy growth of hair strands. These vitamins further support nutritional metabolism by supplying nutrients to the body as a whole, including hair and hair follicles. For this purpose, patients are usually advised to use B-complex vitamins and supplements after hair transplantation.


Hair thinning may be a significant issue in cases of zinc deficiency. For this cause, after hair transplantation, zinc support is critical. Zinc also plays a key role in wound healing, collagen production, cell proliferation, hormonal balance, vitamin absorption, and protein synthesis.


Iron deficiency, such as zinc deficiency, may also cause hair loss. Iron strengthens hair, enhances hair texture, and helps to transmit oxygen and nutrients to hair follicles and scalp. Thanks to this essential iron function, patients will be able to achieve success according to their expectations. Likewise, iron will boost the immune system, and the recovery period will be accelerated after hair transplant surgery.

Vitamin E

Vitamin E has antioxidant properties. Since it speeds up the recovery of damaged skin, it is advantageous for the healing of scars. After wounds in the donor and recipient areas are healed, vitamin E oil can soften the tissue and improve its quality.

Vitamin C

Vitamin C plays a key role in the production of collagen, which is critical in wound healing. Vitamin C is also beneficial in the fight against oxidative stress, which is responsible for hair graying and hair loss.

Vitamin A

Vitamin A is connected to the development and growth of all cells in the human body, including hair roots. Vitamin A is also important in the production of sebum, a substance similar to adipose tissue that hydrates the scalp and makes the hair healthy. Vitamin A deficiency can cause hair loss and lead to dry and itchy scalp.

Recovery and Maintenance Process

Asepsis-antisepsis rules applied to all types of microsurgical procedures are also relevant for hair transplant surgery. The infection risk will be quite low if the hair transplantation is executed sterilely and under optimal circumstances. Although the hair transplant healing process differs from patient to patient, it lasts approximately a year. There may be some discomfort on the first night, but if you use pain medication prescribed by your doctor, you may have a convenient night. Within the first days of a hair transplant, you should lie as much on your back as you can and not touch the transplanted area. The day after your hair transplant surgery, you will be invited to the clinic to remove the bandage on your neck and make a new dressing.

In the first three days of swelling, the medicines your doctor prescribes will be enough to alleviate your complaints. In the first three days, minor bleeding may occur in the area where the hair follicles are removed and implanted as the expected outcome of the procedure.

To prevent inflammation, you should regularly use the antibiotic treatment given by your doctor without interruption for the first five days after surgery.

Alcoholic drinks should not be consumed during this process since antibiotics enter your bloodstream directly and interact with drugs that you use with the resulting adverse effects. Smoking may also have an adverse and serious effect on the healing process. It would be appropriate to recommend that patients quit smoking for at least one week after surgery.

You can start washing your hair at the end of the first three days. For 15 days, beginning on the third day, you should wash your hair with the special lotion and shampoo that your doctor recommends.

The crusting will soften after a hair transplant and is completely washed out at the end of the 15th day. Heavy and challenging sports should be prevented at least one month after hair transplantation.

Sports activity increases heart and blood pressure. An increased cardiac rate may cause bleeding of hair follicles and cause damage to the hair follicles of micro-channels. We recommend that you remain away from tired and sweaty activities for at least a week. However, you do walking at low rates after 4-5 days of operation and will not be tired or sweaty not exhausted.

You should protect the area from sun rays for about two weeks after the hair transplantation process. You may wear a hat not too tight when you go out. You will leave behind a necessary process by the first month after hair transplantation. At this point, the ‘shock hair loss’ should be discussed. Your hair will shed within weeks of a hair transplant. This stage is passed by most patients, so you do not have to worry. This is because the graft enters the sleep phase by activating the graft defense mechanism due to the trauma suffered while hair follicles have been implanted.

Your seeded hair will start growing healthy, starting with a new growth cycle after 2-4 months. You will see that your planted hair gets thicker and denser after your eighth postoperative month. About a year after your hair transplantation operation, your hair becomes dense and naturally looked after.



What Are The Things You Need To Avoid After Hair Restoration?


Sometimes hair restoration is performed under severe sedation. If the patients have been given a sedative, they should not drive for the next 24 hours. Make sure you have got someone to drive you to and from your appointment.

Sleeping Styles

To reduce the risk of swelling, you must sleep with your head raised for the first seven days after treatment. Some clients find that they only need to sleep with their head raised for a couple of days. Ensure that not everyone experiences hair implant swelling. If you do not feel a slight pressure around your forehead, there is no reason why you cannot sleep as usual.

If you find that you are experiencing mild swelling, we recommend that you convert your recliner to a temporary makeshift bed. It is not ideal, but some people find their homes much more comfortable than sleeping on the top of four pillows. Aim to keep your head up to 45 degrees.

Medication Use

Antibiotics should be used as prescribed to mitigate the risk of infection. Besides, you should not drive after taking prescription analgesics if you are advised by the warning label against heavy equipment and machinery operation. You also want to make sure that you do not take too much medicine. At the end of the day, take your medication with a meal if advised on the label. Taking certain drugs, especially painkillers, on an empty stomach may cause gastrointestinal distress.

Ice Treatment

If you experience any swelling, it is strongly recommended that you apply ice for 20 to 30 minutes just above your eyebrows. This is also an excellent preventive measure. Even if you do not have swelling, you might want to do this three to four days after your hair is restored.

Personal Hygiene

Do not wash your hair for the first 48 hours after your hair transplant. You can wash your hair gently on the third day after treatment. Do not wash your hair too aggressively on the fifth day after treatment. Also, do not blast the stream directly onto your scalp. Instead, use a cup to rinse your hair with the shampoo. If you suffer from itching, you may gently apply a conditioner to your scalp.

Hair Dyes

Within four weeks of your hair restoration, you cannot dye your hair. If you feel like you cannot do it for four weeks without dying your hair, do it shortly before your treatment. There are no adverse side effects associated with dying your hair shortly before your treatment for hair transplantation. Still, the harsh chemicals found in hair dye can compromise the success of the transplanted follicles.

Sun Exposure

Do not expose your scalp to direct sunlight between 10 a.m. and 2 p.m. for the first two weeks following your hair transplant surgery. If you have got to go outside during that time, do not stay out for too long. If you are using your hair restoration as an excuse to go on a vacation to recover, make sure you are protected from potential sunburn and do not go scuba diving.


Do not engage in a heavy exercise in the days following your hair transplantation. This means that now is not the time to break a personal record of lifting or sprinting.

Drinking and Smoking

Alcohol is a diuretic, meaning that it will dehydrate you. This may prolong your recovery time and increase your risk of discomfort. It can also increase your blood pressure to an unsafe level and reduce the supply of blood and vital nutrients to your head. For the first five days after your procedure, avoid alcohol.

If you are a smoker, try to quit a few months before your hair is transplanted. Depending on your natural blood pressure, smoking may increase your blood pressure to a dangerous level. Remember, blood flow is essential to the growth of new, healthy hair. Abstain from nicotine, such as e-liquids, cigarettes, cigars, nicotine gums, and nicotine patches, for the first 31 days after your treatment.

Sexual Intimacy

For the first seven days after your hair transplantation, you will have to avoid sex. People often argue that sex reduces blood pressure. While it is true that regular sex helps lower blood pressure over the long term, your blood pressure and heart rate always rise during sex. There is a good chance that your heart rate, blood pressure, or both will become too high for the health of your transplants. Besides, there is a risk of sweating and the treatment site being affected during sexual intercourse. This may affect the healthy formation of scabs and increase the risk of infection.

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